Becoming More Connected.
Via Substack and Instagram.
Thanks for following Denyse Whelan’s Substack.
From time to time I share a second post through the week and here it is.
Becoming More Connected.
I’m finding my recovery after my emotional exhaustion from a decade of trauma from oral cancer and grief is going well.
OK…I am going to admit it…I remain a teensy bit impatient now but I am being a better listener to my body and my nervous system (gut issues).
Go Me!
I’ve recently decided to become more connected on-line sharing a daily image.
I have a relationship with Instagram that wavers between ‘private’ settings and ‘public’ ones where I need to block people.
A Six Week Plan.
My plan is to post an image over 6 weeks using these hashtags as my guide.
I do enjoy a theme and recently Suzy Reading has made me think more about contributing using her #awehunting hashtag.
As a person who LOVES getting out into nature each day, and noticing nature I am seeking to use these too:
#noticing
#nature
#feelings
#takeinthegood
Starting Wednesday June 17 and ending Tuesday 28 July.
Thanks Suzy Reading!
What a kind and helpful cheerleader you are …of me and many! Grateful to have connected on-line and via our ‘growing up’ years on the Northern Beaches of N.S.W.



Here’s to sharing AND caring…I hope to do that too more often.
Take care,
Denyse x





Lovely photos , thank you Denyse.
Good for you Denyse. How are you enjoying Substack?